Kundalini Yoga is the ancient and synergistic form of yoga practiced for centuries in India and the East. It incorporates the physical, mental and spiritual aspects of yoga into a cohesive and integrated system. It is dynamic in it’s practice, vast in practical information and powerful in it’s experience.
Winter Solstice 2024 Kundalini Yoga Deep Meditative Experience..Chaar Padh Kriya
Winter solstice 2024. Kundalini Yoga meditative experience to go deep in the beauty of self. This kriya creates a reflective pause so you can be in the moment without running into the future or reliving the past. 11 minutes. It uses the mantra Ang Sang Wahe Guru by Snatam. Originally this kriya was taught by Yogi Bhajan March 5, 1991.
See all the videos here....Nirvair You Tube Channel
Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971. He is a retired University Instructor at the University of Alaska Anchorage where he taught classes in Kundalini Yoga for 31 years. He is an author of many Kundalini Yoga books and videos, and posts content on three internet sites. http://www.kundaliniyoga.us
He is a KRI certified lead trainer, and has taught classes, workshops and trainings throughout the Americas, Europe and Asia. He lives with his wife of 50 years, Nirvair Kaur, in Santa Rosa California.
Sat Nam!
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