Kundalini Yoga is the ancient and synergistic form of yoga practiced for centuries in India and the East. It incorporates the physical, mental and spiritual aspects of yoga into a cohesive and integrated system. It is dynamic in it’s practice, vast in practical information and powerful in it’s experience.
Develop the Capacity to be Infinite
Physical kriya that will shift you mood and expand your awareness. We are finite and infinite both. Sometimes we get so caught in our earthly, worldly existence that we choose not to relate to our expanded infinite self and our connection to that essential part of our selves. This short kriya is challenging on the arms but worth the effort! You will feel great when you have completed it.
See all the videos here....Nirvair You Tube Channel
Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971. He is a retired University Instructor at the University of Alaska Anchorage where he taught classes in Kundalini Yoga for 31 years. He is an author of many Kundalini Yoga books and videos, and posts content on three internet sites.
He is a KRI certified lead trainer, and has taught classes, workshops and trainings throughout the Americas, Europe and Asia. He lives with his wife of 50 years, Nirvair Kaur, in Santa Rosa California.