Kundalini Yoga on Video


Kundalini Yoga is the ancient and synergistic form of yoga practiced for centuries in India and the East. It incorporates the physical, mental and spiritual aspects of yoga into a cohesive and integrated system. It is dynamic in it’s practice, vast in practical information and powerful in it’s experience.
Great Meditative Kriya for Self Guidance. With all the energy of the this new year of the Horse, we need to check in with our inner guidance so we can use that energy for our higher purpose, to drop our doubts, frustrations and anger when things do not seem to moving fast enough. Relax into the self and let your Infinity give you answers to questions and guidance for actions. From May 27, 1974. 10 segment inhale followed by 10 segment exhale and then chant Whaho 10 times followed by chanting Gur

See all the videos here....Nirvair You Tube Channel
Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971. He is a retired University Instructor at the University of Alaska Anchorage where he taught classes in Kundalini Yoga for 31 years. He is an author of many Kundalini Yoga books and videos.
He is a KRI certified lead trainer, and has taught classes, workshops and trainings throughout the Americas, Europe and Asia. He lives with his wife of 50 years, Nirvair Kaur, in Santa Rosa California.
Sat Nam!