Kundalini Yoga is the ancient and synergistic form of yoga practiced for centuries in India and the East. It incorporates the physical, mental and spiritual aspects of yoga into a cohesive and integrated system. It is dynamic in it’s practice, vast in practical information and powerful in it’s experience.
Kundalini Yoga...Maha Shakti Chalnee Indra Mudra Kriya August 2023
Fabulous Kundalini Yoga kriya from the early 70's. It creates a sweet harmonious feeling of tranquility. Increases lung capacity, helps with vagal tone, and assists you to realize your best potential and highest destiny as a relaxed and aware human being.
See all the videos here....Nirvair You Tube Channel
Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971. He is a retired University Instructor at the University of Alaska Anchorage where he taught classes in Kundalini Yoga for 31 years. He is an author of many Kundalini Yoga books and videos, and posts content on three internet sites.
He is a KRI certified lead trainer, and has taught classes, workshops and trainings throughout the Americas, Europe and Asia. He lives with his wife of 50 years, Nirvair Kaur, in Santa Rosa California.