Kundalini Yoga is the ancient and synergistic form of yoga practiced for centuries in India and the East. It incorporates the physical, mental and spiritual aspects of yoga into a cohesive and integrated system. It is dynamic in it’s practice, vast in practical information and powerful in it’s experience.
Equinox 2024 Kundalini Yoga for the Vagus Nerve, Thyroid and Metabolism.
The Equinox is a wonderful time to rebalance for the Fall Season. This Kriya is from 1973 and works on the Vagus Nerve, Thyroid and Metabolism. We will be using uplifting music from Jap Dharm Rose.
See all the videos here....Nirvair You Tube Channel
Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971. He is a retired University Instructor at the University of Alaska Anchorage where he taught classes in Kundalini Yoga for 31 years. He is an author of many Kundalini Yoga books and videos, and posts content on three internet sites. http://www.kundaliniyoga.us
He is a KRI certified lead trainer, and has taught classes, workshops and trainings throughout the Americas, Europe and Asia. He lives with his wife of 50 years, Nirvair Kaur, in Santa Rosa California.
Sat Nam!
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